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March Newsletter
Dear Mamas I was overjoyed at our circle with how well the girls settled into the space and really seemed to engage with the activities and each other. It was so wonderful to hear each girl speak into her own internal weather report, how she was feeling in her body, emergy and mood. Starting the practice of listening and tracking whats happening for her. This is something you can start to do with her yourself as a daily check-in. Often, the girls need a little prompting


February Newsletter
Dear mothers and daughters, Happy (belated) Mother’s Day—celebrating your awesomeness as awakened mamas raising these incredible girls. Wren made me some sweet flowers for Mother’s Day, despite the fact that I was laid up in bed with a vomiting bug! Hence, the delay with this newsletter, apologies. Our circle is now officially formed and complete, and I feel so excited for the journey ahead. It was beautiful to share our stories and begin weaving this web of woman-becoming fo


Menarche
Your daughter's menarche deserves to be marked. The most important aspect is to make it hers, follow her lead in what she would like, and here are some suggestions if she needs some ideas. Choose one or more of these to celebrate your daughter A red dinner. Prepare a meal entirely in shades of red: beetroot salad, red wine, pomegranate, red pepper soup. Let the colour itself be the ceremony. A chocolate celebration cake. Bake something decadent and scatter it generously wit


First Circle Preparation
This contains everything you need to prepare for our February Opening Circle , including what to bring, arrival timing, and who attends. Circle Dates & Attendance Circles are held once a month on a Sunday | 2:00 – 4:00 pm Please note that mothers attend the following circles : February 22nd (Imbolc) – Opening Ceremony July 12th (Summer Solstice) – Celebration December 13th (Winter Solstice) – Closing Ceremony All other circles are held for the girls only. February 22nd (Im


Gentle Conversations for Your Daughter’s Cycle
Having open, gentle conversations with your daughter about her body and her cycle can feel both exciting and a little daunting. These moments aren’t about tests or right answers; they’re about listening, noticing, and creating a safe space where she feels seen and supported. Conversation Points for the Car Ride Home The ride home is a perfect time for reflection, when she can talk about what she experienced without pressure. You might try questions like: What part of today st


Moon Baskets
There’s something quietly beautiful about gathering small things that bring comfort, calm, and joy. A moon basket is a little collection of items to support you or your daughter through your moon time, that tender phase of rest and renewal. It’s not about perfection or about having the “right” things; it’s about creating a space that feels nurturing and personal. When we make a moon basket, it’s a way to honour the body, celebrate the changes it goes through, and give ourselv


Blossoming Body Changes
Keep these sheets handy — you’ll need them as the year goes on.


Your Guide to Plastic-Free Period Products
Here are a number of links to plastic-free period products that we will look at Reusable products Period Pants | Leak Proof Period Underwear | WUKA® (these guys also make period swimwear) Period Underwear | Women’s Leak-Proof Pants | Modibodi UK All Period Pants | Cheeky Wipes UK (also does swimwear) Reusable tampons Reusable Tampons: Natural & Organic Cotton: The Period Lady Cups There are many cups on the market these days. And I certainly advised the girls that this w


Colouring sheets – Duvet Days
Keep these sheets handy — you’ll need them as the year goes on.


Beltane newsletter
Dear Mothers and Daughters, The year is in full swing with the energy of spring all around us. One could almost be mistaken for the...


La Luna Girls - April Newsletter
Happy Post Mothers' Day, celebrating your awesomeness as awakened mamas who are raising these incredible girls. They are all so...


La Luna Girls - February Newsletter
Dear mothers and daughters, I hope you’ve been keeping warm in the post-Imbolc cold snap. I'm sure the blue skies and brighter days will...
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